Showing posts with label Coriander. Show all posts
Showing posts with label Coriander. Show all posts

Friday, 6 April 2012

When East Meets West

Hi everyone and welcome to the blog. This week’s blog is dedicated to two legendary men Butch Cassidy and Jackie Chan. And to celebrate their birthdays, this week’s recipes have an East meets West theme, they are Easy Texas Chili, Beef Chilli Noodles and Chicken and Cashew Stir-Fry.
Butch Cassidy was a notorious American train robber, bank robber, and leader of the Wild Bunch Gang in the American Old West. After pursuing a career in crime for several years in the United States, the pressures of being pursued, notably by the Pinkerton Detective Agency, forced him to flee with an accomplice, Harry Alonzo Longabaugh, known as the Sundance Kid, and Longabaugh's girlfriend, Etta Place, first to Argentina and then to Bolivia, where he and Longabaugh were allegedly killed in a shootout in November 1908.
Jackie Chan SBS, MBE (born Chan Kong-sang, 7 April 1954) is a Hong Kong actor, action choreographer, comedian, director, producer, martial artist, screenwriter, entrepreneur, singer and stunt performer. In his movies, he is known for his acrobatic fighting style, comic timing, use of improvised weapons, and innovative stunts. Jackie Chan has been acting since the 1960s and has appeared in over 100 films.
Chan has received stars on the Hong Kong Avenue of Stars and the Hollywood Walk of Fame. As a cultural icon, Chan has been referenced in various pop songs, cartoons, and video games. An operatically trained vocalist, Chan is also a Cantopop and Mandopop star, having released a number of albums and sung many of the theme songs for the films in which he has starred.
The full version of this article can be found at www.garfysplaceinfo.blog.co.uk
My first recipe is Easy Texas Chili. Recipe courtesy of www.thewildwest.org
Serves 4 (6 if served with rice), Prep 10-15mins, Cook approx. 50-60mins
1.1/2kgs x Minced Beef (formed into tiny meatballs)
2 tbsp x Oil
2 x Garlic Cloves, crushed
6 tbsp x Mild Chili Powder
5 tbsp x Flour
1 tbsp x Dried Oregano
1 tsp x Ground Cumin
750ml x Passata
1.25ltr x Beef Stock
salt and black pepper to taste
Cut chuck roast into cubes or mould ground beef into small meatballs. Fry the meat in cooking oil until outside is browned. Add minced garlic and cook for two minutes.
Combine chili powder, flour, oregano and cumin in bowl and mix well. Sprinkle mixture over cooking beef and stir until beef is well coated. Cook for 1 minute.
Add the passata and beef stock and stir for about 20 seconds.
Simmer for 45 minutes, stirring occasionally. Then remove from heat and add salt and black pepper to taste. Serve garnished with lime wedges and sour cream. Great with cornbread or sourdough bread.
My next recipe is Beef chilli noodles. Recipe courtesy of www.goodtoknow.co.uk
Serves 4, Prep time 20 mins, Cook time 5-6 mins
250g x Fine Egg Noodles
4 x Flash-Fry Steaks (minute steaks), cut into thin strips
1 tsp x Cornflour
2 tsp x Toasted Sesame Oil
1 tsp x Grated Root Ginger
1 x Garlic Clove, crushed
1 x Large Red Pepper, deseeded and thinly sliced
3 x Carrots, peeled and finely shredded
115g x Mangetout, thinly sliced
3 tbsp X Sweet Chilli Sauce
Cook the noodles in a large pan of lightly salted water according to the packet instructions. Toss the strips of steak in the cornflour and season lightly with salt and freshly ground black pepper.
Heat the oil in a wok or frying pan until almost smoking. Add the steak strips, ginger and garlic and stir-fry over a high heat for 1-2 mins until the steak strips are browned all over.
Add the pepper, carrots and mange-tout to the pan and stir-fry for 2 mins. Stir in the chilli sauce and cook for a further minute.
Drain the noodles and divide between four bowls. Top with the steak and vegetables and serve immediately.
My final recipe is Chicken and cashew stir-fry. Recipe courtesy of www.goodtoknow.co.uk
Serves: 2, Cooking 10-15 mins
2 tbsp x Groundnut Oil
4 x Skinless, Boneless Chicken Breasts, cubed
3oz x Cashew Nuts
2 tsp x Fresh Ginger Chopped
60g x Stir-Fry Vegetables
7 tbsp x Black Bean Sauce
5 tbsp x Fresh Coriander, torn
Heat a wok, add half the oil and swirl in the pan - it should be smoking hot. Add the chicken and stir-fry for 5 mins. Add the cashews and ginger, and stir-fry for a further 2-3 mins until cooked, adding a little water if needed.
Remove the chicken mixture from the wok and set aside. Give the wok a quick wipe and reheat. Add the remainder of the oil. Once smoking hot, add the vegetables and stir-fry for 3 mins.
Add the black bean sauce with a little water to make it thinner, then the chicken. Heat through for 1-2 mins. Scatter coriander over the top and serve with steamed rice.
Chef’s Tips: - Use unsalted cashews if possible. Just substitute 2tbsp of the black bean sauce with water if the flavour is too strong.
Tune into my shows on 6townsradio "The Thursday Morning Show with TheRealTonyc" every Thursday from 10-12 & my Sunday show “UndertheCovers with TheRealTonyc” at http://6towns.co.uk/ It's what your Sunday's were made for.
If you have enjoyed my blog, or have tried out the recipes I have included and wish to comment, please feel free to comment using the comment button or by visiting my guestbook, all comments and suggestions will be gratefully received.
Hope you enjoy!!..... ChefGarfy =D

Friday, 28 October 2011

A Goulish Goulash to Die For...

Hi everyone and welcome to the blog. This week’s blog is entitled Goulish Goulash to Die For... and is dedicated two men who were two true legends of the 20th Century, who’s deaths are remembered this week Harry Houdini and River Phoenix. The featured recipes this week have a Hungarian flavour to them, they are Goulash in a Dash and Crisp Chicken with Smoked Paprika Breadcrumbs.
Harry Houdini (born Erik Weisz, later Ehrich Weiss; March 24, 1874 – October 31, 1926) was a Hungarian-born American magician and escapologist, stunt performer, actor and film producer noted for his sensational escape acts. He was also a skeptic who set out to expose frauds purporting to be supernatural phenomena.
River Phoenix River Jude Phoenix (August 23, 1970 – October 31, 1993) was an American film actor and teen icon. He was the oldest brother of actors Rain, Joaquin, Liberty, and Summer Phoenix.
Phoenix began acting at age 10 in television commercials. He appeared in diverse roles, making his first notable appearance in the 1986 film Stand by Me, a well-received coming-of-age film based on a novella by Stephen King. Phoenix made a transition into more adult-oriented roles with Running on Empty (1988), playing the son of fugitive parents in a well-received performance that earned him an Academy Award for Best Supporting Actor nomination, and My Own Private Idaho (1991), playing a gay hustler in search of his estranged mother. For his performance in the latter, Phoenix garnered enormous praise and won a Volpi Cup at the Venice Film Festival, along with Best Actor from the National Society of Film Critics. He was listed by John Willis as one of twelve "promising new actors of 1986".
On October 31, 1993, Phoenix died of a drug overdose on the sidewalk outside the West Hollywood nightclub The Viper Room.
The full version of this article can be found at www.chefgarfyinfo.blog.co.uk
My first recipe is Goulash in a Dash, courtesy of www.bbcgoodfood.com first appeared in GoodFood Magazine February 2005.
Serves 4 Ready in 30 mins
1tbsp x Vegetable Oil
300g x Stir-Fry Beef Strips or minute steak cut into strips
100g x Chestnut Mushrooms, quartered
2tsp x Paprika
500g x Potatoes, peeled and cut into smallish chunks
600ml x Hot Organic Beef Stock
500ml x Pasatta
A Handful of Parsley Leaves, roughly chopped
Natural Bio Yogurt , to serve
Heat half the oil in a large non-stick pan and fry the beef for 2 mins, stirring once halfway through. If your pan is small, do this in two batches. Tip the meat onto a plate. Heat the remaining oil in the pan (no need to clean) and fry the mushrooms for 2-3 mins until they start to colour.
Sprinkle the paprika over the mushrooms, fry briefly, then tip in potatoes, stock and tomato sauce. Give it all a good stir, cover and simmer for 20 mins until the potatoes are tender. Return the beef to the pan along with any juices, and warm through. Stir in the parsley and a swirl of yogurt, then serve straight from the pan.
My final recipe is Goulash in a Dash, courtesy of www.bbcgoodfood.com first appeared in GoodFood Magazine February 2005.
Serves 4 Ready in 30 mins
1tbsp x Vegetable Oil
300g x Stir-Fry Beef Strips or minute steak cut into strips
100g x Chestnut Mushrooms, quartered
2tsp x Paprika
500g x Potatoes, peeled and cut into smallish chunks
600ml x Hot Organic Beef Stock
500ml x Pasatta
A Handful of Parsley Leaves, roughly chopped
Natural Bio Yogurt , to serve
Heat half the oil in a large non-stick pan and fry the beef for 2 mins, stirring once halfway through. If your pan is small, do this in two batches. Tip the meat onto a plate. Heat the remaining oil in the pan (no need to clean) and fry the mushrooms for 2-3 mins until they start to colour.
Sprinkle the paprika over the mushrooms, fry briefly, then tip in potatoes, stock and tomato sauce. Give it all a good stir, cover and simmer for 20 mins until the potatoes are tender. Return the beef to the pan along with any juices, and warm through. Stir in the parsley and a swirl of yogurt, then serve straight from the pan.
If you have enjoyed my blog, or have tried out the recipes I have included and wish to comment, please feel free to comment using the comment button or by visiting my guestbook, all comments and suggestions will be gratefully received.
Hope you enjoy!!..... ChefGarfy =D

Friday, 15 July 2011

Never Mind The Cow Jumped Over The Moon Did You See That Lamb

Hi everyone and welcome to the blog. This week it’s dedicated to two world renowned pioneers. John Glenn and Sir Richard Branson who both share birthdays on this week. The recipes this week are ideal for barbeques Lamb Steak with Barbecue Sauce, Rosemary & Anchovy Lamb Steaks, and Indian Spiced Barbecued Lamb. The herb of the week is Gotu Kola.
John Herschel Glenn Jr., (born July 18, 1921) is a former United States Marine Corps pilot, astronaut and United States senator who was the first American to orbit the Earth and third American in space. Glenn was a Marine Corps fighter pilot before joining NASA's Mercury program as a member of NASA's original astronaut group. He orbited the Earth in Friendship 7 in 1962. After retiring from NASA, he entered politics as a Democrat and represented Ohio in the United States Senate from 1974 to 1999.
He received a Congressional Space Medal of Honour in 1978 and was inducted into the Astronaut Hall of Fame in 1990. On October 29 1998, he became the oldest person to fly in space, and the only one to fly in both the Mercury and Space Shuttle programs, when at age 77, he flew on Discovery (STS-95). Glenn and M. Scott Carpenter are the last surviving members of the Mercury Seven.
Sir Richard Charles Nicholas Branson, (born 18 July 1950) is a British business magnate, best known for his Virgin Group of over 400 companies.
His first successful business venture was a magazine called Student at age 16. In 1970, he set up an audio record mail-order business. In 1972, he opened a chain of record stores, Virgin Records, later known as Virgin Megastores. Branson's Virgin brand grew rapidly during the 1980s—as he set up Virgin Atlantic Airways and expanded the Virgin Records music label. Richard Branson is the 5th richest person in the United Kingdom and 254th in the world according to Forbes' 2011 list of billionaires, with an estimated net worth of approximately £2.58 billion (US$4.2 billion).
He has made several world record-breaking attempts after 1985, when in the spirit of the Blue Riband he attempted the fastest Atlantic Ocean crossing. His first attempt in the "Virgin Atlantic Challenger" led to the boat capsizing in British waters and a rescue by RAF helicopter, which received wide media coverage. Some newspapers called for Branson to reimburse the government for the rescue cost. In 1986, in his "Virgin Atlantic Challenger II", with sailing expert Daniel McCarthy, he beat the record by two hours. A year later his hot air balloon "Virgin Atlantic Flyer" crossed the Atlantic. With its 2,300,000 cubic feet (65,000 m3), this was the largest hot-air balloon, and the first to cross the Atlantic.
In January 1991, Branson crossed the Pacific from Japan to Arctic Canada, 6,700 miles (10,800 km), in a balloon of 2,600,000 cubic feet (74,000 m3). This broke the record, with a speed of 245 miles per hour (394 km/h). Between 1995 and 1998 Branson, Per Lindstrand and Steve Fossett made attempts to circumnavigate the globe by balloon. In late 1998 they made a record-breaking flight from Morocco to Hawaii but were unable to complete a global flight before Bertrand Piccard and Brian Jones in Breitling Orbiter 3 in March 1999.
In March 2004, Branson set a record by travelling from Dover to Calais in a Gibbs Aquada in 1 hour, 40 minutes and 6 seconds, the fastest crossing of the English Channel in an amphibious vehicle. The previous record of six hours was set by two Frenchmen. The cast of Top Gear, Jeremy Clarkson, James May and Richard Hammond, attempted to break this record in an amphibious vehicle which they had constructed and, while successfully crossing the channel, did not break Branson's record.
In September 2008 Branson and his children made an unsuccessful attempt at an Eastbound record crossing of the Atlantic ocean under sail in the 99 feet (30 m) sloop Virgin Money. The boat, also known as Speedboat, is owned by NYYC member Alex Jackson, who was a co-skipper on this passage, with Branson and Mike Sanderson. After 2 days, 4 hours, winds of force 7 to 9 (strong gale), and seas of 40 feet (12 m), a 'monster wave' destroyed the spinnaker, washed a ten-man life raft overboard and severely ripped the mainsail. She eventually continued to St. George's, Bermuda. In March 2010 Richard tried for the world record of putting a round of golf in the dark at the Black Light Mini Golf in The Docklands, Melbourne, Australia. He succeeded in getting 41 on the par 45 course.
www.intimately-yours.org
My first recipe is Lamb Steak with Barbecue Sauce
Serves 4, Prep 5 mins, Cook20 mins
4 x Lamb Leg Steaks (of beef if you prefer)
1 tbsp x Sunflower Oil , plus a little extra
1 x Onion , chopped
150ml x Tomato Ketchup
3 tbsp x Worcestershire Sauce
2 tbsp x Light Muscovado Sugar
2 tbsp x Red Wine Vinegar
Season the steaks on both sides and brush with a little oil. To make the sauce, heat the remaining oil in a small pan, then add the onion and fry for 5 mins until soft and lightly browned. Add the remaining ingredients and simmer gently for 5 mins more. Barbecue, griddle or grill the steaks for 3-4 mins on each side until cooked to your liking and serve with the sauce.
www.intimately-yours.org
My next recipe is Rosemary & Anchovy Lamb Steaks
Serves 12, Prep 15 mins, Cook 10 mins plus marinating
3 x Lemons, zest of
6 x Anchovy Fillets, roughly chopped
2 tbsp x Rosemary, roughly chopped plus extra sprigs, to serve
4 tbsp x Olive Oil
12 x Lamb Leg Steaks, about 250-300g each
Lemon Wedges, to serve
Put the lemon zest, anchovies, rosemary and the oil in a food processor, then blend to a rough paste. Put the lamb in a large food bag or bowl, then pour over the marinade, massaging it into the meat. Marinate in the fridge for at least 1 hr, preferably overnight.
Heat the barbecue, then cook the lamb for 4-5 mins each side (depending on the thickness of the lamb and how you like it cooked) until nicely browned on the outside. Transfer to a board, cover with foil and leave to rest for 10 mins. Serve sprinkled with rosemary sprigs, and lemon wedges for squeezing over.
www.intimately-yours.org
Herb of the week – Gotu Kola Gotu Kola
Centella asiatica Gotu Kola is a small herbaceous annual plant of the family Mackinlayaceae or subfamily Mackinlayoideae of family Apiaceae, and is native to India, Sri Lanka, northern Australia, Indonesia, Iran, Malaysia, Melanesia, Papua New Guinea, and other parts of Asia. It is used as a medicinal herb in Ayurvedic medicine, traditional African medicine, and traditional Chinese medicine.
The stems are slender, creeping stolons, green to reddish green in colour, interconnecting one plant to another. It has long-stalked, green, reniform leaves with rounded apices which have smooth texture with palmately netted veins. The leaves are borne on pericladial petioles, around 2 cm. The rootstock consists of rhizomes, growing vertically down. They are creamish in colour and covered with root hairs.
The flowers are pinkish to red in colour, born in small, rounded bunches (umbels) near the surface of the soil. Each flower is partly enclosed in two green bracts. The hermaphrodite flowers are minute in size (less than 3 mm), with 5-6 corolla lobes per flower. Each flower bears five stamens and two styles. The fruit are densely reticulate, distinguishing it from species of Hydrocotyle which have smooth, ribbed or warty fruit. The crop matures in three months and the whole plant, including the roots, is harvested manually. Centella grows along ditches and in low wet areas. In Indian and Southeast Asian centella, the plant frequently suffers from high levels of bacterial contamination, possibly from having been harvested from sewage ditches. Because the plant is aquatic, it is especially sensitive to pollutants in the water, which are easily incorporated into the plant.
Centella is used as a leafy green in Sri Lankan cuisine, where it is called Gotu Kola. In Sinhalese Gotu is translated into conical shape and Kola for leaf. It is most often prepared as Malluma; a traditional accompaniment to Rice and curry, and goes especially well with vegetarian dishes such as dhal, and jackfruit or pumpkin curry. It is considered quite nutritious. In addition to finely chopped Gotu Kola Malluma almost always contains grated Coconut and may also contain finely chopped green Chillies, Chili powder, Turmeric powder and Lime (or Lemon) juice.
A variation of the extremely nutritious porridge known as Kola Kenda is also made with Gotu Kola by the Sinhalese people of Sri Lanka. Kola Kenda is made with very well boiled red rice (with extra liquid), coconut milk and Gotu Kola which is liquidized. The porridge is accompanied with Jaggery for sweetness. Centella leaves are also used in the sweet "pennywort drink." In Indonesia, the leaves are used for sambai oi peuga-ga, an Aceh type of salad, also mixed into asinan in Bogor. In Vietnam and Thailand this leaf is used for preparing a drink or can be eaten in raw form in salads or cold rolls. In Bangkok, vendors in the famous Jatujak Market sell it alongside coconut, roselle, crysanthemum, orange and other health drinks. In Malay cuisine the leaves of this plant are used for ulam, a type of Malay salad. It is one of the constituents of the Indian summer drink "thandaayyee".
Gotu kola is a mild adaptogen, is mildly antibacterial, anti-viral, anti-inflammatory, anti-ulcerogenic, anxiolytic, a cerebral tonic, a circulatory stimulant, a diuretic, nervine and vulnerary. Centella asiatica may be useful in the treatment of Anxiety and may be used as a promising anxiolytic agent in the future. In Thailand cups with gotu kola leaves are used as an afternoon stimulant. A decoction of juice from the leaves is thought to relieve hypertension.[citation needed] A poultice of the leaves is also used to treat open sores.
Richard Lucas claimed in a book published in 1966 (second edition in 1979) that a subspecies "Hydrocotyle asiatica minor" allegedly from Sri Lanka also called "Fo ti tieng", contained a longevity factor called 'youth Vitamin X' said to be 'a tonic for the brain and endocrine glands' and maintained that extracts of the plant help circulation and skin problems. However according to medicinal herbalist Michael Moore, it appears that there is no such subspecies and no Vitamin X is known to exist.
Several scientific reports have documented Centella asiatica's ability to aid wound healing, which is responsible for its traditional use in leprosy. Upon treatment with Centella asiatica, maturation of the scar is stimulated by the production of type I collagen. The treatment also results in a marked decrease in inflammatory reaction and myofibroblast production. The isolated steroids from the plant have been used to treat leprosy. In addition, preliminary evidence suggests that it may have nootropic effects. Centella asiatica is used to re-vitalize the brain and nervous system, increase attention span and concentration, and combat aging. Centella asiatica also has anti-oxidant properties. It works for venous insufficiency. It is used in Thailand for opium detoxification.
www.intimately-yours.org
My final recipe is Indian Spiced Barbecued Lamb
Serves 6 Prep 20 mins Cook 50 mins
1 x Butterflied Leg of Lamb , about 2.5kg/5lb 8oz (ask your butcher to do this for you) 
A Finger-Length Piece of Ginger, chopped
4 x Garlic Cloves, roughly chopped
1 tbsp x Turmeric
1 tbsp x Garam Masala 
1 tbsp x Cumin Seeds
1 tsp x Paprika
A Handful of Coriander Leaves, plus extra sprigs to serve
1 x lemon, juice only
150ml x Natural Yoghurt
Using a hand blender or mini food processor, whizz marinade ingredients to a smooth paste, then season with salt. Lay the lamb in a ceramic dish and coat with the marinade. Cover in cling film and leave to marinate in the fridge for at least 4 hrs or preferably overnight.
If you are using a charcoal barbecue, wait for the coals to become white and glowing (light the barbecue about an hour before you want to cook the lamb). If using a gas barbecue, cook the lamb over medium heat. Lift lamb out of the marinade and barbecue, flesh-side down, for about 25 mins. Flip it over and give the fat side about 15 mins. When the lamb has a dark brown crust and is cooked to your liking, leave it to rest on a board for 15 mins. (If the weather forces you indoors, the lamb can be roasted at 220C/200C fan/gas 7 for about an hour for pink meat; the breads can be cooked on a very hot griddle).
To serve, carve the lamb into thick slices and scatter with the coriander.
If you have enjoyed my blog, or have tried out the recipes I have included and wish to comment, please feel free to comment using the comment button or by visiting my guestbook, all comments and suggestions will be gratefully received.
Hope you enjoy!!..... ChefGarfy =D
www.intimately-yours.org
www.chefgarfy.blog.co.uk/
www.chefgarfy.blogspot.com/

Saturday, 19 March 2011

Aye Chihuahua, food to get your taste buds dancing!!....

Hi everyone and welcome to the blog. This week’s blog is dedicated to two days of national celebrations, in totally different countries; Benito Juarez Day in Mexico, and National Independence Day in Greece. So this week’s recipes have a distinctly Mexican and Greek flavour to them. They are Chicken Enchiladas, Flour tortillas, Souvalaki, Chihuahuacocktail and the spice of the week is Mastic.
Benito Juárez (March 21, 1806 - July 18, 1872) was born Benito Pablo Juárez García, a Mexican lawyer and politician of Zapotec origin from Oaxaca who served five terms as president of Mexico: 1858–1861 as interim, 1861–1865, 1865–1867, 1867–1871 and 1871–1872. Benito Juárez was the first Mexican leader who did not have a military background, and also the first full-blooded indigenous national ever to serve as President of Mexico and to lead a country in the Western Hemisphere. He resisted the French occupation, overthrew the Empire, restored the Republic, and used liberal efforts to modernize the country.
Today Benito Juárez is remembered as being a progressive reformer dedicated to democracy, equal rights for his nation's indigenous peoples, lessening the great power that the Roman Catholic Church then held over Mexican politics, and the defence of national sovereignty. The period of his leadership is known in Mexican history as La Reforma (the reform), and constituted a liberal political and social revolution with major institutional consequences: the expropriation of church lands, bringing the army undercivilian control, liquidation of peasant communal land holdings, the separation of church and state in public affairs, and also led to the almost-complete disenfranchisement of bishops, priests, nuns and lay brothers. La Reforma represented the triumph of Mexico's liberal, federalist, anti-clerical, and pro-capitalist forces over the conservative, centralist, corporatist, and theocratic elements that sought to reconstitute a locally-run version of the old colonial system. It replaced a semi-feudal social system with a more market-driven one, but following Juárez's death, the lack of adequate democratic and institutional stability soon led to a return to centralized autocracy and economic exploitation under the regime of Porfirio Díaz. The Porfiriato (Porfirist era), in turn, collapsed at the beginning of the Mexican Revolution.
March 21 is a day set to commemorate Juárez. This date has become a national holiday in Mexico, which has continued to grow in acceptance within Mexican culture.
The Greek War of Independence, also known as the Greek Revolution was a successful war of independence waged by the Greek revolutionaries between 1821 and 1830, with later assistance from several European powers, against the Ottoman Empire, who were assisted by their vassals, the Eyalet of Egypt and partly the Vilayet of Tunisia.
Following the fall of the Byzantine Empire to the Ottoman Empire, most of Greece came under Ottoman rule. During this time, there were frequent revolts by Greeks attempting to gain independence. In 1814, a secret organization called the Filiki Eteria was founded with the aim of liberating Greece. The Filiki Eteria planned to launch revolts in the Peloponnese, the Danubian Principalities and Constantinople. The first of these revolts began on 6 March 1821 in the Danubian Principalities, but it was soon put down by the Ottomans. The events in the north urged the Greeks in the Peloponnese in action and on 17 March 1821 the Maniots declared war on the Ottomans. By the end of the month, the Peloponnese was in open revolt against the Turks and by October 1821 the Greeks under Theodoros Kolokotronis had captured Tripolitsa. The Peloponnesian revolt was quickly followed by revolts in Crete, Macedonia andCentral Greece, which would soon be suppressed. Meanwhile, the makeshift Greek navy was achieving success against the Ottoman navy in the Aegean Seaand prevented Ottoman reinforcements from arriving by sea.
Tensions soon developed among different Greek factions, leading to two consecutive civil wars. Meanwhile, the Ottoman Sultan negotiated with Mehmet Ali of Egypt, who agreed to send his son Ibrahim Pasha to Greece with an army to suppress the revolt in return for territorial gain. Ibrahim landed in the Peloponnese in February 1825 and had immediate success: by the end of 1825, most of the Peloponnese was under Egyptian control, and the city of Messolonghi—put under siege by the Turks since April 1825—fell in April 1826. Although Ibrahim was defeated in Mani, he had succeeded in suppressing most of the revolt in the Peloponnese and Athens had been retaken.
Following years of negotiation, three Great Powers, Russia, the United Kingdom and France, decided to intervene in the conflict and each nation sent a navy to Greece. Following news that combined Ottoman–Egyptian fleets were going to attack the Greek island of Hydra, the allied fleet intercepted the Ottoman–Egyptian fleet at Navarino. Following a week long standoff, a battle began which resulted in the destruction of the Ottoman–Egyptian fleet. With the help of a French expeditionary force, the Greeks drove the Turks out of the Peloponnese and proceeded to the captured part of Central Greece by 1828. As a result of years of negotiation, Greece was finally recognized as an independent nation in May 1832.
The Revolution is celebrated on 25 March by the modern Greek state, which is a national day.
My first recipe is Chicken Enchiladas courtesy of www.cook-eating.com.
Take 20mins to Prep and 20mins to cook.
700g x Shredded Chicken-no skin
200g x Sliced Black Olives
1/2 tsp x Ground Cumin
1/2 tsp x Dried Oregano
Salt & pepper to taste
1 x Med Onion, roughly chopped
1/2 tsp x Garlic Powder
1 x Bunch of Coriander, chopped
1 x Jar of Ready-Made Enchilada Sauce (or see recipe below for home made recipe) 
340g x Cheddar Cheese, grated
10 x Corn Tortillas (see below for home made recipe) 
Cooking Spray
Mix together in a bowl the chicken, olives, cumin, oregano, garlic powder,1/2 of the onion, and 1/2 the coriander, this is your filling for your tortillas. These can be cooked in oil or they can be coated with a food spray.
Pour a 1/4 enchilada sauce in pie tin and coat both sides of the tortillas with the enchilada Sauce. Spoon some of the mixture and a small amount of cheese inside, then roll and place in a baking dish, seam side down. (If you want to freeze your enchiladas now is the time - before sauce and cheese). Repeat this until all of the tortillas are rolled, then pour the remaining sauce over top, add the remaining coriander & onions. Bake in a preheated 180C gas mark 4 for 20 minutes. Allow to cool for 5mins then serve.
To make your own Enchilada Sauce, you will need:-
2 tbsp x Vegetable Oil
2 tbsp x All-Purpose Flour
2 tbsp x Mild Chili Powder
1/2 tsp x Ground Cumin
230g x Passata
½ Litre x Water
1 tsp x Salt
1/4 tsp x Garlic Powder
Heat the oil in a large 2.1/2 litre saucepan, stir in the flour and chili powder and cook for 1 minute. Add the remaining ingredients, bring to the boil and simmer for about 10 minutes. This recipe makes approximately 750ml of enchilada sauce.
My next recipe is Flour tortillas recipe by Gino DiCampo, courtesy of GoodFood Channel website.
Makes 12, takes 30mins to prepare, and takes 25mins to cook.
500g x Plain Flour, sieved
1/2 tsp x Baking Powder
A Pinch of Salt
100g x Lard
120 ml x Warm Water
Place the flour, baking powder and salt into a large bowl, rub in the lard. Add the water in a steady stream, and combine, until the mixture becomes a stiff, but pliable dough. Turn it onto a floured surface and knead for 10-15 minutes until smooth and elastic.
Divide the dough into 12 equal sized pieces and roll each piece out to form a 30cm circle. Cover with cling film to prevent them from drying out. Warm a heavy frying pan or griddle and cook each tortilla for 1 minute on each side, until the surface bubbles and has turned a light golden colour. Wrap the tortillas in a clean tea towel to keep them warm and pliable until you have cooked them all and are ready to use them.
Spice of the week – Mastic (Pistacia lentiscus)
Mastic is a resin obtained from the mastic tree (Pistacia lentiscus). In pharmacies and Nature shops it is called "arabic gum" (not to be confused with gum arabic) and "Yemen gum". In Greece it is known as the "tears of Chios," being traditionally produced on that Greek island, and, like other natural resins is produced in "tears" or droplets. Originally liquid, it is sun-dried into drops of hard brittle translucent resin. When chewed, the resin softens and becomes a bright white and opaque gum. The flavour is bitter at first, but after chewing releases a refreshing, slightly piney or cedar flavour.
The word mastic derives from the Greek verb mastichein "to gnash the teeth", origin of the English word masticate. The word for mastic is a synonym for "gum" in many languages. Within the European Union, mastic production in Chios is granted Protected Designation of Origin because, although the tree is native to the Mediterranean region, only the mastic trees of southern Chios "weep" the mastic resin when their bark is scored. The island's mastic production is controlled by a co-operative of medieval villages, collectively known as the 'Mastichochoria', which are also located in the southern part of Chios. There is even a small Museum of Mastic in the village of Pyrgi.
The harvest takes place from July until the beginning of October. First, the area around the tree is cleared and sprinkled with inert calcium carbonate. Then incisions in the bark are made: 5-10 on each tree, every 4–5 days. The resin flows from the incisions, falling on the ground where it solidifies. The pieces of dry mastic, can then be collected for cleaning and eventual sale. In addition to mastic, mastic oil is also produced.
Mastic has been used as a medicine since antiquity and is still used in traditional folk medicine of the Middle East. In Ancient Greece it was given as a remedy for snakebite, and in India and Persia was used to fill dental cavities. The first century Greek physician Pedanius Dioscorides mentions the healing properties of mastic in his book De Materia Medica. Hippocrates wrote that the mastic is good for prevention of digestive problems and colds and Galenus suggested mastic was useful for bronchitis and improving the condition of the blood. For more everyday applications, mastic was highly valued in medieval times by sultans' harems, as a breath freshener and tooth whitener.
Mastic contains antioxidants, and also has antibacterial and antifungal properties. A Nottingham University study published in the New England Journal of Medicine claims that mastic can cure peptic ulcers by killing Helicobacter pylori bacteria. Other studies have indicated mastic has only a modest ability to eliminate H. pylori, but also suggested that refining mastic by removing the polymerpoly-β-myrcene may make the active components, in particular isomasticadienolic acid more available and effective. Mastic may also have some value in preventing tooth decay and gingivitis as chewing mastic reduces oral bacteria levels.
Regular consumption of mastic has been proven to absorb cholesterol, thus easing high blood pressure and reduce the risk of heart attacks. Mastic oil is widely used in the preparation of ointments for skin disorders and afflictions. It is also used in the manufacture of adhesive bandages.
One of the earliest uses of mastic was as chewing gum, hence the name. Mastic is used in ice cream, sauces and seasoning in Lebanon. In Egypt mastic is used in the preparation of different vegetable preserves, as well as jams with a gummy consistency, and in meats and soups. In Morocco, mastic is used in the preparation of smoked foods.
In Turkey mastic is widely used in desserts such as Turkish Delight, dondurma, puddings like sütlaç, salep, and tavuk göğsü, mamelika, and soft drinks, also in the preparation of Turkish Coffee on the Aegean Coast.
In the Maghreb countries mastic is used mainly for cakes, sweets, pastries, and as a stabiliser in meringue and nougat.
In Greece mastic is used to prepare mastic liqueurs mastic like Mastichato, a spoon sweet known as "vanilla", beverages, chewing gum, cakes, pastries, sweets, desserts, breads, and in cheese production. It is also a binding material or material preparation stabilizer for oriental sweets like "Turkish Delight" or mastic gum ice cream, and is suitable for preparing a pudding. In desserts, as an ingredient of jam or cakes, mastic is used to replace cornstarch and gelatin. It can also be used to stabilize ice creams.
My next recipe is Souvalaki, courtesy of GoodFood Magazine Website, first published Olive Magazine June 2010.
Serves 4 (makes 8 generous kebabs), takes 15-20mins to prepare & 13-15mins to cook, plus chill time for kebabs.
3 x Sweet Pointed Peppers (a mixture of colours is nice)
8 x Flatbreads, to serve
4 x Sprigs of Fresh mint, leaves picked
A small bunch of Fresh Dill, chopped (stalks and all) 
Greek Extra-Virgin Olive Oil
1 x Lemon, to serve
FOR THE KEBABS
800g x Leg of Pork, shin if you can get it, the best quality you can afford, cut into 2cm chunks
1 tbsp x Dried Mint
1 tbsp x Dried Oregano
Juice of 1 Lemon
100ml x Good-Quality Olive Oil
2 x Garlic Cloves, peeled and finely grated
1 tbsp x Red Wine Vinegar
A Pinch of Freshly Ground Black Pepper
A Pinch of Sea Salt
FOR THE TZATZIKI
½ x Large Cucumber
200ml x Natural Yoghurt
1 x Small Garlic Clove, peeled
1 heaped tbsp x Dried Mint
1.1/2 tsp x Red Wine Vinegar
If using wooden skewers, cut 8 to fit your griddle pan and soak them in a tray of water to stop them burning. Put all your kebab ingredients into a bowl and use your clean hands to mix everything together really well. Cover with clingfilm, then pop into the fridge for 30mins, or longer if you want the flavours to get a bit more intense. Meanwhile, blacken the peppers directly over the flame of your hob, in a hot dry griddle pan or under a hot grill. Turn them every so often and when they look almost ruined, pop them into a bowl, cover with clingfilm and put to one side to steam for 5mins or so – this will help their skins to come off.
Make your tzatziki by coarsely grating the cucumber into a sieve set up over a bowl. Add a few good pinches of alt, then use your hands to squeeze out as much water as you can. Pour the water away, then tip the cucumber into an empty bowl and add the yoghurt. Pound the garlic in a pestle and mortar with a good pinch of salt until you have a paste, and spoon that into the bowl with the cucumber. Add the dried mint and red wine vinegar and mix really well. Have a taste to make sure you’ve got the balance right, then put aside.
Preheat a griddle pan or grill on a high heat. Thread the skewers through the marinated pork pieces, leaving little spaces between them so that the heat cooks everything evenly. Cook the kebabs on the screaming hot griddle or grill for about 8-10mins, turning occasionally until done on all sides. Warm your flatbreads in the oven or in a hot dry pan while your kebabs are cooking. Just before your kebabs are ready, peel and deseed your blackened peppers, then tear them into strips and put them into a bowl. Roll up your mint leaves, finely slice them and add to the bowl along with the dill. Add a few splashes of red wine vinegar, a pinch or two of salt and pepper and a lug of extra-virgin olive oil. Toss and mix together, then have a taste to check the balance of flavours. Cut your lemon into wedges. Put a dollop of tzatziki and the meat from one skewer on each warmed flatbread. Top with some of your pepper mixture, a drizzle of extra-virgin olive oil and a good squeeze of lemon juice.
My final recipe is a cocktail in celebration of Mexico’s Juarez Day, The Chihuahua. Recipe courtesy ofwww.cocktails.lovetoknow.com.
60ml x Tequila
60ml x Grapefruit Juice
Pour tequila into a cocktail glass filled with ice. Add grapefruit juice and stir lightly. Some people like to add a dash of salt, while others like to rim the glass with salt as they would for a Margarita.
If you have enjoyed my blog, or have tried out the recipes I have included and wish to comment, please feel free to comment using the comment button or by visiting my guestbook, all comments and suggestions will be gratefully received.
Hope you enjoy!!..... ChefGarfy =D

Saturday, 16 October 2010

Poultry Dishes for a Poultry Penny

Hi everyone and welcome to the blog. This week’s blog is all about chicken, the most common and widespread of domestic animals and a primary source of food. This week’s recipes are Cardamom-Scented Chicken Curry and Chicken and Leek Pie. The Spice of the week is Star Anise.

My first recipe is Cardamom-Scented Chicken Curry, “25 Brilliant Curries”, courtesy of Olive Magazine November 2010.

This recipe makes 4, takes approx. 15-20mins to prepare and can take approx. 55mins to cook.

4 tbsp x Vegetable Oil
1 x Onion – finely chopped
15g x Ginger – grated into a paste (weight given is the peeled weight)
4 x Large Garlic Cloves – grated into a paste
1 x Tomato - chopped
2-3 x Green Chillies – whole but pierced
2/3 – 3/4 tsp x Ground Cardamom Seeds
1 Rounded tsp x Ground Coriander
3/4 tsp x Ground Cumin
1/3 – 1/2 tsp x Fresh Ground Black Pepper (or to taste)
450g x Skinless Chicken Joints
1 Rounded tsp x Cornflour
A Handful of Fresh Coriander - chopped
400ml x Water

Heat the oil in a non-stick saucepan. Add the onion, and fry until well-browned. Add the ginger and garlic pastes and cook, stirring for a minute or two until the garlic is starting to colour. Add the tomato, chillies, powdered spices and salt. Fry for a few minutes, then add a splash of water and cook for 6-7 mins, until the oil begins to come out of the masala, stirring as the mixture dries.
Add the chicken and brown in the masala for a few minutes; it will start to stick to the base of the pan. Add 400ml of water and bring to the boil, cover and simmer until the chicken is cooked. It will take 25-35mins, depending on the size of the joints. Stir a little water into the cornflour so that it dissolves, then add into the chicken and cook for another few minutes. Add extra water to the pan if necessary; the sauce should be light and thin. Stir in the chopped coriander, taste and adjust with more black pepper or cardamom to your liking, then serve.


Spice of the Week – Star Anise (Illicium verum)
Star anise is the dried fruit of a small to medium sized evergreen tree, Illicium verum which belongs to the magnolia family, Illiciaceae Magnoliaceae and grows up to 8m (26ft). Native to China and Vietnam , today the star anise tree is mainly grown in China, and Japan although it is also cultivated in Laos, the Philippines, Indonesia and Jamaica. In China, apart from its use in cooking, Mandarins used to chewed the whole dried fruit as a breath freshener and it was also used for other medicinal purposes such as in the treatment of colic, flatulence and nausea. It was first introduced to Europe in the 17th Century where it was mainly used in baked goods and in the making of fruit compotes and jams as well as in the manufacture of anise-flavoured liqueurs such as anisette and Pernod, usually in the form of the oil which is produced by a process of steam extraction.

The tree is propagated by seed and requires a lot of water in a well-drained, acid soil to grow well. Although it takes 5 years to flower, and generally only starts to bear fruit when it is 6 years old, it is a very long-lived tree and often continues to bear fruit for almost 100 years. The fruit, or more properly, seed pods, are harvested before they ripen after which they are sun-dried. The red-brown, star-shaped seeds contain 5-10 oval sections up to 12mm/ ½ -inch in length, each containing an oval seed. These pods are then either packaged whole or ground ready for sale. Both the pods and the seeds are used when ground.

It's best to buy whole stars which can not only be added directly to the cooking pot either whole or in segments but can also be ground. Stored whole it keeps for well over a year in an air tight container. Star anise has a powerful and liquorice-like aroma which is stronger than anise. Its flavour is reminiscent of a bitter aniseed albeit much more pungent and harsher. It is one of the spices used in the spice mix called Five-Spice and it is used in certain Chinese dishes such as red-cooked dishes where meats are slow-simmered as well as some Vietnamese and Malaysian recipes. In the west it is traditionally used as a cheaper substitute for anise seeds in fruit compotes, jams and in baking although its wonderful flavour is now gaining favour in many savoury dishes, combining successfully with fish, poultry lamb and beef. It can also be used to substitute Anise seeds in recipes - 1 crushed star anise = 1/2 teaspoon crushed anise seed.

Star anise has been used in a tea as a remedy for rheumatism, and the seeds are sometimes chewed after meals to aid digestion. As a warm and moving herb, star anise is used to assist in relieving cold-stagnation in the middle jiao, according to Traditional Chinese medicine. Shikimic acid, a primary feedstock used to create the anti-influenza drug Tamiflu, is produced by most autotrophic organisms, but star anise is the industrial source. In 2005, there was a temporary shortage of star anise due to its use in making Tamiflu. Late in that year, a way was found of making shikimic acid artificially. Roche now derives some of the raw material it needs from fermenting E. coli bacteria. The 2009 swine flu outbreak led to another series of shortages as stocks of Tamiflu were built up around the world, sending prices soaring. Star anise is grown in four provinces in China and harvested between March and May. It is also found in the south of New South Wales. The shikimic acid is extracted from the seeds in a ten-stage manufacturing process which takes a year. Reports say 90% of the harvest is already used by the Swiss pharmaceutical manufacturer Roche in making Tamiflu, but other reports say there is an abundance of the spice in the main regions - Fujian, Guangdong, Guangxi and Yunnan. Mandarins used to chewed the whole dried fruit as a breath freshener and it was also used for other medicinal purposes such as in the treatment of colic, flatulence and nausea.

Japanese star anise (Illicium anisatum), a similar tree, is not edible because it is highly toxic (due to containing sikimitoxin); instead, it has been burned as incense in Japan. Cases of illness, including "serious neurological effects, such as seizures", reported after using star anise tea may be a result of using this species. Japanese star anise contains anisatin, which causes severe inflammation of the kidneys, urinary tract and digestive organs.


My next recipe is Chicken and Leek Pie, recipe by Sal Henry courtesy of Delicious Magazine.com.
This recipe makes 4, takes 30mins to prepare and can take 20-25mins to cook.

8 x Boneless, Skinless Chicken Thighs - trimmed of any excess fat
4 x Fresh Bay Leaves
1 x Onion – rough chopped
500ml x Organic Chicken Stock
1 tbsp x Sunflower Oil
150g x Small Button Mushrooms
2 tbsp x Plain Flour
100g x 2% fat Greek yogurt
1 tsp x Dijon Mustard (optional)
4 x Fresh Filo Pastry Sheets (each about 32cm x 18cm)
1 x Free-Range Egg - beaten

Preheat the oven to 200°C/fan180°C/gas 6. Put the chicken, bay leaves, onion and stock in a pan. Bring the stock to a simmer and poach the chicken for 10 minutes, until cooked through. Remove the chicken and chop into pieces. Reserve the stock.

Meanwhile, put the leeks and 200ml water in a deep, non-stick frying pan and cook for 5 minutes, until the water has evaporated. Add the oil, thyme and mushrooms and fry for 2-3 minutes, stirring. Stir in the flour, then gradually add the chicken stock and bubble for 7-8 minutes, until thickened. Remove from the heat and stir in the chicken, yogurt and mustard (if using). Season. Remove the bay leaves and pour into a 24cm x 20cm ovenproof dish.

Brush both sides of the filo pastry sheets with egg and layer on top of the filling, scrunching the top layer. Bake for 20-25 minutes, until the filling is bubbling (cover with foil if the pastry is browning too much). Serve with seasonal vegetables.


If you have enjoyed my blog, or have tried out the recipes I have included and wish to comment, please feel free to comment using the comment button or by visiting my guestbook, all comments and suggestions will be gratefully received.

Hope you enjoy!!..... ChefGarfy =D
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