Showing posts with label Chives. Show all posts
Showing posts with label Chives. Show all posts

Friday, 6 January 2012

For All Your Good Intentions

Hi everyone and welcome to the blog. First of all let me wish you all a very Happy New Year, I hope 2012 brings all that you wish for and many more. As with most people’s New Year Resolutions, dieting and fitness is probably high up there and probably one of those that may be broken come February. Hopefully with my recipes over the next few weeks I can help with all your good intentions. This week’s blog is dedicated to two world famous leaders in their field <strong>Coco Chanel</strong> and <strong>Harry Gordon Selfridges</strong>.This week’s recipes are all taken from Gino D’Campo’s book “The I Diet”, they are <strong>Baked Eggs with Ham in Tomato & Garlic Sauce</strong>, <strong>Light Omelette with Chives & Potatoes</strong> and <strong>Chicken Breast with Parmesan, Tomatoes & Mozzarella</strong>.


<strong>Coco Chanel</strong> Gabrielle Bonheur "Coco" Chanel (19 August 1883 – 10 January 1971) was a pioneering French fashion designer whose modernist thought, menswear-inspired fashions, and pursuit of expensive simplicity made her an important figure in 20th-century fashion. She was the founder of one of the most famous fashion brands, Chanel. Her extraordinary influence on fashion was such that she was the only person in the couturier field to be named on Time 100: The Most Important People of the Century.


<strong>Harry Gordon Selfridges Sr.</strong> (January 11, 1864 – May 8, 1947) was an American-born retail magnate, who founded the British department store Selfridges.


The full version of this article can be found at www.garfysplaceinfo.blog.co.uk




My first recipe is <strong>Baked Eggs with Ham in Tomato & Garlic Sauce</strong> recipe by Gino D’Campo.

Serves 2, ready in approx 25mins.

<strong>1 tbsp x Extra Virgin Olive Oil</strong>
<strong>1 x Garlic Clove, sliced</strong>
<strong>1 x 400g tin Chopped Tomatoes</strong>
<strong>6 x Basil Leaves, chopped</strong>
<strong>Salt & Freshly Ground Black Pepper</strong>
<strong>4 x Slices of Lean Ham</strong>
<strong>2 x Eggs</strong>


Preheat your oven to 180C (350F) Gas Mark 4. Heat the oil in a medium frying pan and gently fry the garlic until golden. Tip in the chopped tomatoes and cook over a medium heat for 10mins, stirring occasionally. Once the sauce is ready, stir in the basil and season. Place the ham on the bottom of two individual baking dishes (approx 10cms in diameter and 6cms deep). Pour in the cooked tomato sauce and crack an egg over each dish. Bake in the middle of the oven for 13mins, or until the eggs have just set.





My next recipe is <strong>Light Omelette with Chives & Potatoes</strong> recipe by Gino D’Campo.

Serves 4, ready in approx 45mins.

<strong>3 x Large Potatoes</strong>
<strong>3 tbsp x Olive Oil</strong>
<strong>Salt & Freshly Ground Black Pepper</strong>
<strong>1 x Onion, finely sliced</strong>
<strong>5 x Eggs</strong>
<strong>3 tbsp x Fresh Chopped Chives</strong>

Preheat your oven to 170C (325F) Gas Mark 3. Peel the potatoes and finely slice. Lay out on a non-stick baking tray, drizzle with 1 tbsp of the olive oil, season and bake for 15mins. Heat the remaining oil in a large ovenproof frying pan (approx 20cm dia and 4cm deep), add the onions and cook over a medium heat for 5mins, stirring occasionally. Remove the potatoes from the oven and layer with the onions in the frying pan. Lightly beat the eggs with the chives and pour over the potatoes and onions. Season with the salt and pepper, transfer to the oven and cook for 30mins. Serve hot or at room temperature.






My final recipe is <strong>Chicken Breast with Parmesan, Tomatoes & Mozzarella</strong> recipe by Gino D’Campo.

Serves 6, ready in approx 45mins.

<strong>3 x Aubergines, about 200g each, cut lengthways into 0.5cm slices</strong>
<strong>4 tbsp x Olive Oil, plus extra for brushing</strong>
<strong>1 x Egg, beaten</strong>
<strong>2 tbsp x Skimmed Milk</strong>
<strong>60g x Freshly Grated Parmesan</strong>
<strong>60g x Breadcrumbs, toasted</strong>
<strong>6 x Skinless, Boneless, Chicken Breasts, about 100g each</strong>
<strong>1 x Large Onion, finely sliced</strong>
<strong>1 x 400g Tin of Chopped Tomatoes</strong>
<strong>1 tsp x Dried Oregano</strong>
<strong>100g x Mozzarella, drained and sliced</strong>
<strong>Salt & Freshly Ground Black Pepper</strong>


Preheat your oven to 180C (350F) Gas Mark 4 and preheat your grill to hot. Pour 2litres of water into a large saucepan with 1tsp of salt and bring to the boil. Cook the aubergines in the boiling water for 2mins and drain. Allow to cool slightly, then pat dry with kitchen paper and place on a baking tray. Brush with a little oil and cook under the hot grill for 2mins on each side until browned. Mix the egg and milk together. Mix the Parmesan and breadcrumbs together. Dip each chicken breast in the egg mixture and then coat with the Parmesan breadcrumbs. Heat 2 tbsps of olive oil in a frying pan and cook the coated breasts for 2mins on each side until coloured. Drain on kitchen paper. Heat the remaining olive oil in a medium saucepan and fry the onion for 5mins, stirring occasionally. Tip in the tomatoes with the oregano and season with salt and pepper. Stir everything together and continue to cook for a further 5mins. Spoon the tomato mixture into a 2litre shallow ovenproof dish and place the chicken breasts on top. Cover with overlapping layers of aubergine and mozzarella and then top with any remaining Parmesan breadcrumbs. Cook, uncovered, in the centre of the oven for 35mins until golden brown and serve hot.



<strong><em>People will sit up and take notice of you if you will sit up and take notice of what makes them sit up and take notice.</em></strong>


If you have enjoyed my blog, or have tried out the recipes I have included and wish to comment, please feel free to comment using the comment button or by visiting my guestbook, all comments and suggestions will be gratefully received.


<strong>Hope you enjoy!!..... ChefGarfy =D</strong>

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Saturday, 23 October 2010

This Will Put A Smile On Your Pumpkin's Face

Hi everyone and welcome to the blog.

With Halloween just around the corner, this week’s blog is all about pumpkins. Ever wondered what do with the flesh from your pumpkins, once you’ve carved out your Jack o’ Lantern’s face? Well, hopefully after this week’s blog’s recipe ideas, you’ll have plenty to keep the evil spirits away. This week’s recipes are Pumpkin Soup and Aromatic Beef with Pumpkin. The Herb of the week is Chive.

My first recipe is Pumpkin Soup, courtesy of Olive Magazine November 2010.
This recipe makes 4, takes approx. 20mins to prepare and can take max. 25mins to cook.
2 tbsp x Olive Oil
2 x Onions – finely chopped
1kg x Pumpkin – peeled and chopped
700ml x Hot Vegetable Stock
150ml x Double Cream
A Handful of Croutons
2 Handfuls of Toasted Pumpkin Seeds
Heat the oil in a non-stick saucepan, add the onion, and fry until soft. Add the pumpkin to the pan and cook for 10mins, stirring occasionally until it starts to soften and turn golden. Pour in the vegetable stock, bring to the boil and then simmer for 10mins. Pour in the double cream, bring back to the boil then puree in with a hand blender (or blitz in a large jug blender). Serve into mugs with a scattering of croutons and toasted pumpkin seeds.


Herb of the Week – Chives (allium schoenoprasum)
Chives are the only member of the onion group found growing wild in Europe, Australia and North America, where they thrive in temperate and warm to hot climates. Although they are one of the most ancient of all herbs, chives were not cultivated in European gardens until the 16th Century. Chives were a favourite in China as long ago as 3,000BC. They were enjoyed for their delicious mild onion flavour and used as an antidote to poison and to stop bleeding.
It is a hard perennial that grows to a height of 30cms, bearing a purple globular flower all summer, with green cylindrical leaves.
The medical properties of chives are similar to those of garlic, but weaker; the faint effects in comparison with garlic are probably the main reason for its limited use as a medicinal herb. Containing numerous organosulfur compounds such as allyl sulfides and alkyl sulfoxides, chives are reported to have a beneficial effect on the circulatory system. As chives are usually served in small amounts and never as the main dish, negative effects are rarely encountered, although digestive problems may occur following over-consumption. Chives are also rich in vitamins A and C, contain trace amounts of sulfur, and are rich in calcium and iron.
Due to its delicate nature, cooking with the herb damages it fragrant properties, so adding chives at the end of the cooking process, ensures that the flavour of the herb is not lost. They are ideal as a garnish or for flavouring omelettes, scrambles eggs, salads or soups.

My next recipe is Aromatic Beef with Pumpkin, courtesy of Slimming World’s “Four Season Cookbook”, published by Ebury Press.
This recipe makes 4, takes 15-20mins to prepare and can take 20mins to cook.
Fry Light
2 x Onions – sliced thickly
500g x Pumpkins – cut into small cubes
500g x Lean Beef Fillet
60ml x Soy Sauce
1 tsp x Artificial Sweetener
1 x Bird’s Eye Chilli – deseeded and chopped
1 tbsp x Fresh Ginger – finely shredded
2 tbsp x Fish Sauce
1 tsp x Ground Star Anise
1 tsp x Chinese Five Spice Powder
1 tbsp x Oyster Sauce
4 x Spring Onions - shredded
A Small Handful of Sweet Basil Leaves (optional)
A Small Handful of Mint Leaves (optional)
Spray a non-stick wok with Fry Light and place over a medium-high heat. Add the onions and pumpkin and stir-fry for about 2-3mins. Cover and cook gently for 5-6mins, or until just tender. Place the beef between 2 sheets of cling film and beat with a mallet or rolling pin until thin. Cut into thin strips. Put a large frying pan over a medium heat and add the soy sauce, sweetener, chilli, ginger, fish sauce, star anise, five-spice and oyster sauce. Cook and stir for 3-4mins. Add the beef strips to the soy mixture and stir-fry over a high heat for 3-4mins, or until cooked through. Remove from the heat. Add the pumpkin mixture, spring onions and herbs, if using, to the beef, toss well and serve immediately.

If you have enjoyed my blog, or have tried out the recipes I have included and wish to comment, please feel free to comment using the comment button or by visiting my guestbook, all comments and suggestions will be gratefully received.
Hope you enjoy!!..... ChefGarfy =D
http://chefgarfy.blogspot.com/
http://chefgarfy.blog.co.uk/